To service a variety of populations and provide them with unique fitness programs while working towards group as well as individual goals. To also provide those dealing with injury, illness or disease an environment where they are able to exercise and work towards healing while under appropriate supervision.
We offer Personal Training for all ages and abilities. Let us help you achieve your fitness, sport or mobility goals.
We offer a variety of small class, 8 week sessions such as Full Cycle, Ultimate Boxing Workout, Barre, TRX Training, Pilates, and Yoga on the Pier.