To service a variety of populations and provide them with unique fitness programs while working towards group as well as individual goals. To also provide those dealing with injury, illness or disease an environment where they are able to exercise and work towards healing while under appropriate supervision.
Our own health providers as well as special guests providing our community with current knowledge on a variety of health and wellness topics.
At Two The Core our therapists and trainers believe in working with a multidisciplinary approach. This means that our therapies are able to complement each other as we coordinate the treatment plans or fitness programs that are unique to the individual.
We believe that core body strength and control is the foundation needed to achieve optimal health and fitness whether that be in sport or in activities of daily living.
Our 2015 Kahuna Paddle Boards are ready to order and will be arriving for pick up by early spring and into summer.