Two The Core
Fitness & Physiotherapy
Our goal is for you to achieve optimal health and fitness whether that be in sport or in activities of daily living.
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Fitness Classes
We believe that core body strength and control is the foundation needed to achieve optimal health and fitness whether that be in sport or in activities of daily living.
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Therapies
Our therapies are able to complement each other as we coordinate the treatment plans or fitness programs that are unique to the individual.
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Today's Schedule

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Our Mission

To service a variety of populations and provide them with unique fitness programs while working towards group as well as individual goals.  To also provide those dealing with injury, illness or disease an environment where they are able to exercise and work towards healing while under appropriate supervision.

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Seminars

Our own health providers as well as special guests providing our community with current knowledge on a variety of health and wellness topics.

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Therapies

At Two The Core our therapists and trainers believe in working with a multidisciplinary approach. This means that our therapies are able to complement each other as we coordinate the treatment plans or fitness programs that are unique to the individual.

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Fitness

We believe that core body strength and control is the foundation needed to achieve optimal health and fitness whether that be in sport or in activities of daily living.

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Kahuna Paddle Boards at Two The Core

Our 2015 Kahuna Paddle Boards are ready to order and will be arriving for pick up by early spring and into summer.

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  • Drop-in
    $18/ per class
    • Usable for most classes on schedule
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  • 16 Classes
    $12/ per class
    • Best option for more than 1 class per week
    • Most commitment towards your fitness goals
    • Usable for most classes on schedule
    • 1 year expiration from date of purchase
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Contact Us

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